We have Reopened
850 Strong Rock Steady Boxing reopened with social distancing Thursday 6/18/20. Our fitness program looks much different than the videos you will see on our website, on our Facebook page, and in our gallery - but our Fighters still get an excellent workout. Our group is smaller and our Fighters separated by 6' but the results of support and rigorous non-contact fitness training is huge!
Sign up below if you are interested in becoming a Fighter!
What we do...
Rock Steady Boxing gives people with Parkinson’s hope by improving their quality of life through non-contact, boxing-based fitness training.”
Improve walking and loudness
Promote brain function and motor skills
Increase stamina, energy, and strength
Non-contact boxing classes 1:30 to 3:00
every Monday and Thursday at American Martial Arts
850 Strong Rock Steady Boxing fitness classes will re-open with social distancing.
Space is limited so call 850.215.1793 or email so we can save you a place.
The workouts might be small, but your results will be huge!